Wednesday, March 25, 2009

Pimpin the Zen

I found a very cool podcast three months ago called Zencast. It's a recording of a Buddhist class held weekly. I got hooked on listening to it on my drive to work every morning, the main speaker is Gil Fronsdhal. It's funny how your morning usually set the tone for the rest of your day...
I think that when I spend my drive to work listening to Zen, I am more functional than when I listen to a local radio station blab about their solution to our economy. Zencast has Meditation timers and classes on Meditation and Mindfulness practice.
I love it so therefore must Pimp it.